“Go to therapy!”

So I was watching a stand-up routine of a well-known comedian recently. He openly acknowledged going to therapy and sincerely encouraged the entire audience to do the same.

He emphasized how important it is to have someone to talk to. Someone who can listen objectively, without fear of judgment.

And to NOT judge others for going to therapy!!

How refreshing!

Let’s encourage each other to get the support we need.

Let’s stop hiding our pain. Let’s make it SAFE to be human. To ask for help.

To make mistakes. To learn. To grown. To forgive.

Go to therapy. Have a therapist. Have someone to talk to.

Life is hard. And we need each other.